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PR Performance Lab is the one stop shop to help all runners from beginners to pro. From running workshops, running assessment, and lactate testing to online Get Running and strength programs; we help all athletes reach their next PR. We also run Velocity Kids - our youth running group!

For over 15 years we have successfully trained and helped thousands of professional athletes, teens, soccer moms and more with their fitness journey. We are a Crossfit Affiliate with Level 1, 2 & 3 Trainers. Our Staff consists of National Athletes, Nurses, Physical Therapists, Silverbacks, Moms and Dads. We are also the largest USAW Affiliate with National Coaches in Southern Utah. We offer Crossfit and other programs dedicated to those that want to improve their Crossfit, Olympic Lifting and overall fitness. We cater to all types of athletes from beginners to pros or anyone who wants to become faster and stronger in life.

🏆 More Than a Gym – A Family Training Experience! Welcome to LEVEL12 FAMILY GYM, St. George’s premier destination for martial arts and fitness! We offer a unique blend of: 🥋 COMBAT-TAEKWONDO (Kids & Adults) – Develop discipline, confidence & real self-defense skills. 🔥 30-MIN KICKBOX-FIT (Adults & Teens) – High-energy, coach-led circuit training for full-body fitness. 💪 COMBAT-SYSTEM SELF-DEFENSE – Learn real-world survival skills from a former Marine Special Forces instructor. ✅ Family-friendly environment – Train together & stay active! ✅ Expert coaching – Led by Master Lee, a former elite military instructor. ✅ Flexible membership options – Kids, adults, and family packages available! 📍 Join us today and experience the LEVEL12 d

At Fitness Culture we have six power racks with platforms, functional training areas with 35 yards of turf, commercial gym machines, and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve got a great member community, awesome equipment, and visitors that come in from all over the world just to work out here! Month-to-month memberships. No contracts. No sign-up fees. No hidden fees. Member Hours: 5am-12pm 7 Days a Week Staffed Hours: 10am-6pm Mon-Fri You can sign up for Memberships online! Takes a few minutes to set up, then you're good to show up to the gym!

Looking for the best gym in St. George? Vasa is bringing inclusive, accessible, on-trend fitness to everyone! We are more than just a gym—we are a community with a passion for uplifting others and helping people be their best selves. Come see us today at our St. George VASA Fitness Location! The St. George location features STUDIO RED, our boutique HIIT classes, group fitness, personal training, basketball, functional training turf, an indoor pool, child care, and more. With our spacious open layout, supportive fitness community, and diverse selection of amenities, classes, and equipment under one roof, we've got you covered!

Strongman and powerlifting gym.

Orangetheory Fitness in St. George, UT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in St. George, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

F45 Training St. George Dino Crossing is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!