Prolific Performance

Zumba: is a program that combines Latin and International music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Twerkout: A fun, high intensity, high calorie burning workout session that incorporates different “twerking” styles. Judgement free!! All levels welcomed!! No skill needed. “ALL BOOTIES MATTER’ Full Body Workout: The class is a rigorous time interval training sequence with high-intensity exercises. No weights required. All fitness levels are welcomed. Modified workouts to fit your fitness. Go at your pace and see how far you can push yourself with help of amazing instructors.

Summit Athletic Club offers a variety of amenities from Virtual training to Classes and Childcare. Come visit our gym for a personalized tour and see for yourself how amazing and fun attending a gym can be.

We are a dance studio that dances for a cause! We teach ages 3-adults. And we strive to use our talents for good.

We're a pole fitness/dance studio that offers weekly classes, private lessons, private parties & open studio. The focus in our classes is to build strength, flexibility & poise! We currently teach beginner and intermediate students. Once the need arises we will add in advanced. Reserve your spot now & join us at Studio Invert, we'd love to have you! ANYONE CAN POLE!

A fitness centre located on Bluff St in St. George.

One helluva awesome healthy drink shop

Personalized fitness plans, private training, small group training. Custom work outs, and nutrition coaching.

D1 Training is a sports performance and fitness training facility in St. George specializing in personal training, youth athletic development, and group fitness classes. Our expert coaches help athletes improve speed, strength, and conditioning through proven training systems and science based programs.