Advanced training & performance

fit20 helps people of all ages win back their strength and vitality in 20 minutes per week. The fit20 training method was built on decades of scientific evidence, and by utilizing this science, fit20 has created the most efficient and effective way to improve your health and fitness. The movements are slow, and the resistance is optimized for each person. Together with a personal trainer, our members work towards maximum effort on six pieces of specialized equipment. Also, training at fit20 is by appointment only. This has made the transition into a socially-distant environment seamless and allows us to maintain the highest levels of safety and service possible. Contact your nearest fit20 studio to schedule a FREE consultation!

#1 personal trainer in St. George. Whether you're looking to get stronger, more athletic, build muscle, or lose body fat, I can help you get there. I offer 1 on 1 training with customized workout and nutrition plans based on your fitness level and goals. Visit my website to schedule your first session today.

The All American Cloggers are a rhythm dance team who have performed together since 1984! They have entertained audiences in Japan, Hawaii, Mexico, Canada and Germany with high paced shows that present pop, country and traditional genres of music. Directors Megan and Nicole Metcalf invite students from age years to AAC Alumni to celebrate their love of Tap, Clogging and Irish Step styles and present one of the few dancing shows that can be heard as well as seen. Students perform locally throughout the year, compete at the Dixie Spectacular Competition, put on a show in Disneyland every other season and tour internationally. Clogging is pure joy, like coming home, and the only thing better than clogging is clogging with a friend.

Country Swing Dancing in St George, UT

Built Gym is a premier strength training gym in St. George, Utah, designed for individuals who are serious about lifting, performance, and long-term results. Founded by experienced fitness coaches, Built Gym offers a high-end gym environment with top-of-the-line strength and bodybuilding equipment, a capped membership, and a clean, spacious layout that eliminates overcrowding. Our St. George gym provides open gym access, personal training, and a premium member experience built around quality, safety, and community. Built Gym features hand selected equipment, clean bathrooms, sauna, posing room and 24/7 monitored security with controlled access, creating a safe and elevated training space for dedicated lifters.

STG Jiu Jist is located off Dixie Dr is St Geroge Utah. We teach Jiu Jitsu, Gracie self defense, Muay Thai, wrestling and more. Our experienced instructors are passionate about sharing their knowledge and expertise with students of all levels, from beginners to advanced practitioners with classes for both adults and kids.

We are the top Performing Arts studio, Preschool, and Dance studio in Southern Utah. Our purpose is to assist each student in the discovery of his or her gifts and talents. We teach confidence as a technique and encourage all students to be committed to positive energy as they give 100% to create, nurture and live their dreams.

Villatuya's Tae Kwon Do teaches traditional Tae Kwon Do. Taught by a black belt instructor of over 38 years, Ma'am Polly Villatuya, Villatuya's Academy of Tae Kwon Do blends discipline, fitness and self-defense in a safe, fun atmosphere.