Tyson Mendez Fitness

fit20 helps people of all ages win back their strength and vitality in 20 minutes per week. The fit20 training method was built on decades of scientific evidence, and by utilizing this science, fit20 has created the most efficient and effective way to improve your health and fitness. The movements are slow, and the resistance is optimized for each person. Together with a personal trainer, our members work towards maximum effort on six pieces of specialized equipment. Also, training at fit20 is by appointment only. This has made the transition into a socially-distant environment seamless and allows us to maintain the highest levels of safety and service possible. Contact your nearest fit20 studio to schedule a FREE consultation!

Advanced Training & Performance (ATP Coaching) offers personalized fitness, nutrition, and wellness coaching both in St. George, Utah, and online nationwide. Combining science-backed training, gut health guidance, hormone support, and years of bodybuilding experience, ATP delivers fully customized programs for athletes, beginners, and anyone looking to rebuild strength and health. Clients receive hands-on in-person sessions or fully tailored online coaching, ensuring real results through individualized plans, ongoing support, and expert guidance.

At Fitness Culture we have six power racks with platforms, functional training areas with 35 yards of turf, commercial gym machines, and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve got a great member community, awesome equipment, and visitors that come in from all over the world just to work out here! Month-to-month memberships. No contracts. No sign-up fees. No hidden fees. Member Hours: 5am-12pm 7 Days a Week Staffed Hours: 10am-6pm Mon-Fri You can sign up for Memberships online! Takes a few minutes to set up, then you're good to show up to the gym!

For over 15 years we have successfully trained and helped thousands of professional athletes, teens, soccer moms and more with their fitness journey. We are a Crossfit Affiliate with Level 1, 2 & 3 Trainers. Our Staff consists of National Athletes, Nurses, Physical Therapists, Silverbacks, Moms and Dads. We are also the largest USAW Affiliate with National Coaches in Southern Utah. We offer Crossfit and other programs dedicated to those that want to improve their Crossfit, Olympic Lifting and overall fitness. We cater to all types of athletes from beginners to pros or anyone who wants to become faster and stronger in life.

At the AP boxing club our mission is to empower individuals young and old alike, through the discipline of boxing, fostering a strong sense of connection, personal growth, and resilience. We are dedicated to helping our members achieve their fitness goals, not just through physical strength, but by enhancing mental and emotional well-being. We believe in the transformative power of boxing to inspire confidence, build community, and create lasting results for a healthier, more balanced life.

Contact Climbing features indoor climbing walls over 50 ft tall, 14 ft tall bouldering walls, training equipment, yoga studio and fitness equipment. Contact is home to a strong community, creating a space for like-minded people to gather, hang out and become better at whatever inspires them.

Yoga Via is a welcoming, non-judgmental community where people feel safe and inspired. It is our strong belief that your practice is as unique as you are. We aim to bring together the healing of mind, body and spirit, so that those who participate will feel empowered to bring about positive change.

We're Southern Utah's Premier Brazilian Jiu Jitsu and Mixed Martial Arts Training center. We have several Black Belt instructors that are professional trainers and fighters with years of combined experience teaching students at all levels. If you're competition driven or just looking to get in shape, we have you covered. Why Choose Fusion? At Fusion MMA & Jiu Jitsu we treat you like family and to us, family is everything. We want to see you succeed, crush goals, and constantly improve in every aspect of your life. When you walk through our doors you'll notice the pride we take in our schools and the friendly atmosphere we create. When choosing us, you're choosing to become your best self.