Fitness

Atkin Studios is more than just a home yoga studio-it's a vibrant event center fueled by the passion of Mo and Heather Atkin. Heather, an experienced yoga teacher certified in accessible and trauma-informed yoga, is dedicated to supporting your individual needs and healing. Mo, an active photographer, brings his unique artistic vision and love for community to the space. Together, they have created a welcoming environment that fosters inclusivity and creativity, inviting everyone to participate in yoga classes and community events.

Southern Utah Yoga Studio offering Yoga, Hot Yoga, Kids Yoga, Buti Yoga, Bootcamp, Pilates, Barre, Kettlebell, TRX, and Meditation classes. Also includes a boutique that sells products from brands like Spiritual Gangster and lululemon.

A fitness centre located on 630 W in St. George.

A fitness centre located on 200 S in St. George.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Welcome to Studio 6 St. George, available for hourly rentals and perfect for small wellness and fitness groups. This versatile 650-square-foot space offers a serene and spacious environment, ideal for yoga, sound bathing, meditation sessions, and various workshops and classes. Featuring natural light, comfortable flooring, and a peaceful atmosphere, it’s designed to enhance your practice and support the growth of your wellness business. Conveniently located in St. George, our facility also provides ample parking and easy access.

At Sun Rock Yoga & Pilates we are obsessed with showing up prepared to guide You in your Yoga/ Pilates journey. Yoga and Pilates offer a perfect fitness plan for Every Body. We are committed to creating a clean and comfortable space where you can build your physical strength and also improve your mental health. Linking breath with movement is the perfect balance of connecting mind, body and soul. Come be a part of our awesome community at Sun Rock! We have the perfect option that will fit your budget and we have the perfect classes that will help you reach your health goals.

Yoga Via is a welcoming, non-judgmental community where people feel safe and inspired. It is our strong belief that your practice is as unique as you are. We aim to bring together the healing of mind, body and spirit, so that those who participate will feel empowered to bring about positive change.

Welcome to Zion Power Yoga — a heated power yoga studio, Baptiste Affiliate, and home of Inner Alchemy. Rooted in community and the desert spirit of Southern Utah, we offer power vinyasa, yin, workshops, and teacher trainings for all levels in a strong, welcoming, grassroots space.