Fitness

Orangetheory Fitness in St. George, UT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in St. George, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Get ready to challenge your body and elevate your fitness journey at PEAK 45 Lagree, arriving soon in St. George. This boutique fitness center specializes in the Lagree method, delivering a dynamic 45-minute, high-intensity, low-impact workout. Utilizing the Megaformer machine, each session is meticulously crafted to build muscle, enhance endurance, and strengthen your core. Inspired by Pilates and driven by results, PEAK 45 provides a complete body workout that improves balance and cardiovascular health while being safe on your joints. Discover a stronger you at our newest location.

PR Performance Lab is the one stop shop to help all runners from beginners to pro. From running workshops, running assessment, and lactate testing to online Get Running and strength programs; we help all athletes reach their next PR. We also run Velocity Kids - our youth running group!

A fitness centre on 600 West in St. George.

Prolific Performance is a specialized private training facility designed to help people improve their strength, agility, speed, cognition reaction, overall mobility and conditioning.

Country Swing Dancing in St George, UT

Embark on a journey of self-improvement and empowerment at Red Rock Martial Arts, a premier martial arts and self-defense school nestled in the heart of St. George, Utah. Since its inception in 2010, our dedicated instructors have been fostering a nurturing environment where individuals of all ages and backgrounds can learn the art of self-defense, unleash their inner strength, and cultivate a lifelong passion for martial arts.

Summit Athletic Club in St. George, Utah offers premium Reformer Pilates training designed to build strength, improve flexibility, and enhance total-body control. Our expert-led classes include Reformer Flow, Fundamentals, Cardio, Control, and Booty Burn—perfect for all fitness levels, from beginners to advanced athletes. Using state-of-the-art Pilates reformers, we focus on core strength, posture, balance, and mobility in a supportive, high-energy environment. Book easily through the Summit app and experience a smarter, more effective workout.

RISE Dance Studio is the fastest growing dance studio in Southern Utah. Formally known as Little Valley Dance Studio, RISE has expanded to a brand new building at 2581 S River Rd! We are so excited for the opportunity this will give our dancers to learn and grow in their dance technique, as well as individually. At RISE we provide a wide variation of dance and tumbling for ages 2-18. We feel dance is something that will bring confidence, joy and friendship.

2581 S River Rd Unit 2

Private Pilates sessions

STG Jiu Jist is located off Dixie Dr is St Geroge Utah. We teach Jiu Jitsu, Gracie self defense, Muay Thai, wrestling and more. Our experienced instructors are passionate about sharing their knowledge and expertise with students of all levels, from beginners to advanced practitioners with classes for both adults and kids.

A fitness centre on River Road in St. George.

One helluva awesome healthy drink shop

Siva Pasefika is a dance entertainment company that brings the dances and mana of Polynesia to the Southern Utah area through dance classes for all ages and genders, event entertainment, and also their luau event "Spirit of Polynesia" that runs May-September in Springdale, Utah.

Since 1982, Southwest Dance Company has offered creative modern dance classes in St. George, Utah for kids ages 3 to 18. We focus on age based technique, improvisation, story driven choreography and modest costumes parents approve. Small class sizes, competitive tuition and licensed teachers with decades of stage and academic experience create a safe, uplifting space where dancers build confidence, strength and artistry. Year round programs include fall sessions, spring concert, summer camps and master classes.

A fitness centre located on Bluff St in St. George.

Stars Dance Studio: offering recreational and competitive dance to dancers 2-18 years old since 2003. Contact us about Competitive Dance. Registration for the fall opens in July! Every Dancer deserves to shine! Come join the Stars Family!

A fitness centre on 300 South in St. George.

Welcome to Studio 6 St. George, available for hourly rentals and perfect for small wellness and fitness groups. This versatile 650-square-foot space offers a serene and spacious environment, ideal for yoga, sound bathing, meditation sessions, and various workshops and classes. Featuring natural light, comfortable flooring, and a peaceful atmosphere, it’s designed to enhance your practice and support the growth of your wellness business. Conveniently located in St. George, our facility also provides ample parking and easy access.

We're a pole fitness/dance studio that offers weekly classes, private lessons, private parties & open studio. The focus in our classes is to build strength, flexibility & poise! We currently teach beginner and intermediate students. Once the need arises we will add in advanced. Reserve your spot now & join us at Studio Invert, we'd love to have you! ANYONE CAN POLE!

Summit Athletic Club is a premier private health club in Southern Utah, featuring both indoor and outdoor facilities. Enjoy relaxation in our recovery center, utilize state-of-the-art cardio and strength equipment, or engage in sports like pickleball and basketball. With options for swimming and group fitness classes, we offer a holistic approach to fitness. Unlike standard gyms, Summit focuses on fostering a complete healthy lifestyle in a comfortable, private environment, supported by our knowledgeable staff, primarily serving everyday individuals.

Summit Athletic Club offers a variety of amenities from Virtual training to Classes and Childcare. Come visit our gym for a personalized tour and see for yourself how amazing and fun attending a gym can be.

Summit Athletic Club offers a variety of amenities from Personal Training to Classes and Childcare. Come visit our gym for a personalized tour and see for yourself how amazing and fun attending a gym can be.

At Sun Rock Yoga & Pilates we are obsessed with showing up prepared to guide You in your Yoga/ Pilates journey. Yoga and Pilates offer a perfect fitness plan for Every Body. We are committed to creating a clean and comfortable space where you can build your physical strength and also improve your mental health. Linking breath with movement is the perfect balance of connecting mind, body and soul. Come be a part of our awesome community at Sun Rock! We have the perfect option that will fit your budget and we have the perfect classes that will help you reach your health goals.

Symmetry Pilates offers revolutionary Reformer, Mat Pilates and Barre classes in St. George, Utah. Our expert led classes take out the guesswork and focus on giving you real results. Enjoy 12+ class types for all ages and fitness levels. Symmetry is focused on building strength, resetting your nervous system and providing sessions that promote overall heath and prevent injury. Enjoy movement that feels good through every stage of life.

Zumba: is a program that combines Latin and International music with dance moves. Zumba routines incorporate interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Twerkout: A fun, high intensity, high calorie burning workout session that incorporates different “twerking” styles. Judgement free!! All levels welcomed!! No skill needed. “ALL BOOTIES MATTER’ Full Body Workout: The class is a rigorous time interval training sequence with high-intensity exercises. No weights required. All fitness levels are welcomed. Modified workouts to fit your fitness. Go at your pace and see how far you can push yourself with help of amazing instructors.

USA boxing gym. Competition and fitness boxing. USA boxing instructors and ISSA personal trainers. Full cardio and strength gym on site. Former pro boxer on staff. Veteran operated.

A fitness centre located on 1400 W St in St. George.

A fitness centre located on Canyon View Dr in St. George.

Southern Utah's FIRST & ONLY INDOOR CYCLING STUDIO! Fitness Studio that includes Rhythm Riding, Pilates, kettlebell , Yoga, and more!

At Rec Room, we empower individuals through personalized and group training sessions, fostering a strong, healthy relationship with fitness in a supportive community atmosphere. Offering specialized programs in strength and conditioning, hybrid training, and personal coaching, we cater to diverse fitness needs and goals, ensuring a unique journey for every member.

We are home to Siva Pasefika. We offer specialty dance, yoga, and fitness classes.

We are a dance studio that dances for a cause! We teach ages 3-adults. And we strive to use our talents for good.

#1 personal trainer in St. George. Whether you're looking to get stronger, more athletic, build muscle, or lose body fat, I can help you get there. I offer 1 on 1 training with customized workout and nutrition plans based on your fitness level and goals. Visit my website to schedule your first session today.

Looking for the best gym in St. George? Vasa is bringing inclusive, accessible, on-trend fitness to everyone! We are more than just a gym—we are a community with a passion for uplifting others and helping people be their best selves. Come see us today at our St. George VASA Fitness Location! The St. George location features STUDIO RED, our boutique HIIT classes, group fitness, personal training, basketball, functional training turf, an indoor pool, child care, and more. With our spacious open layout, supportive fitness community, and diverse selection of amenities, classes, and equipment under one roof, we've got you covered!

Villatuya's Tae Kwon Do teaches traditional Tae Kwon Do. Taught by a black belt instructor of over 38 years, Ma'am Polly Villatuya, Villatuya's Academy of Tae Kwon Do blends discipline, fitness and self-defense in a safe, fun atmosphere.

A fitness centre located in St. George.

Established in 1992, Westside Studio of Performing Arts has been a pillar of St. George's dance community for over 30 years. Offering a wide variety of dance classes, including ballet, jazz, tap, modern, and hip hop.

Yoga Via is a welcoming, non-judgmental community where people feel safe and inspired. It is our strong belief that your practice is as unique as you are. We aim to bring together the healing of mind, body and spirit, so that those who participate will feel empowered to bring about positive change.

Safe and effective prenatal yoga practice for all trimesters during pregnancy. Taught by Kirsten Wild, 500 RYT and certified in prenatal and postnatal yoga. Also offering mom and me yoga classes for the next stage of motherhood.

Amazing fresh air gym with 360 degree views. Equipment is top notch

Welcome to Zion Power Yoga — a heated power yoga studio, Baptiste Affiliate, and home of Inner Alchemy. Rooted in community and the desert spirit of Southern Utah, we offer power vinyasa, yin, workshops, and teacher trainings for all levels in a strong, welcoming, grassroots space.

fit20 helps people of all ages win back their strength and vitality in 20 minutes per week. The fit20 training method was built on decades of scientific evidence, and by utilizing this science, fit20 has created the most efficient and effective way to improve your health and fitness. The movements are slow, and the resistance is optimized for each person. Together with a personal trainer, our members work towards maximum effort on six pieces of specialized equipment. Also, training at fit20 is by appointment only. This has made the transition into a socially-distant environment seamless and allows us to maintain the highest levels of safety and service possible. Contact your nearest fit20 studio to schedule a FREE consultation!